Discover the secrets to transforming your body,
transforming your business, and transforming your life!

When you are confident, you make better decisions, you take bigger risks, you aren't afraid of failure and the life of joy that you've always desired is just one choice away.  

Don't let your body be the reason that stops you from your dream life...
It doesn't matter if you want more money, increased health, a better body, better quality relationships, or you desire to create a meaningful partnership with someone, when you feel confident, you have the courage to make the choices to change any and every area of your life.

Confidence Matters and So Do You.

Successful People aren't born with confidence.  They practice it.  They make it a habit.  They make the positive driving force of possibility a daily requirement, not a luxury.

If you want your dream life, then confidence isn't a luxury, it is a necessity for you to take control of your body, your business, your relationships, your parenting, and your life.

When you know you can. 

Don't let anyone stop you. 

And please don't let your body and your secret, hidden, shameful feelings about your body, stop you.

6+ years ago I had one of my own personal wake up calls. As a brand new mom, with a red headed, freckled faced, blue eyed 2 month old boy, I woke up knowing that I had to make a change. Six weeks prior, my mother was visiting, my hard working, nose to the grindstone, get-it-done mother who raised 4 kids essentially on her own.  We were sitting in the living room while I was nursing my brand new baby.  My husband came home that day, two weeks after our son was born, and had announced that he had quit his 6 figure plus benefits job with no future job & no back up plan in site. 

There is no back up plan when you are going for your dreams.

I went ghost white, I panicked, I got mad, and then I got frustrated. I was so confused! 

I thought...that wasn't in the plan!

So as the weeks went by, I realized that I had to do something and I had to start to do it now.

On my son’s two month old birthday, I got out of bed ready to conquer the world. I didn’t know what I was going to do, I didn’t know how I was going to do it, but I knew. Determined and feeling rather enthusiastic, I decided to try on my skinny jeans. So here I am with my jeans half way up my thighs, swearing, in tears, with my new mom body, looking in the mirror and I started the all too familiar routine of judgment and self hatred of my body.  

About five minutes of this non-productive, self-deprecating conversation with myself in the mirror had gone by and all of a sudden I looked over at my son and there he was on the floor staring at me with his giant beautiful being just beaming at me as if to say, “Mom, You are Beautiful!”

It was in that moment that I had my wake up call.

If I just spent 5 minutes missing out on the joy of living and the joy of receiving my son in all of his magnificence, what else have I spent the last 20 years of my life missing out on because I was so invested in judging and hating my body.

The statistics of body hatred and self hatred is astounding and somehow that has become the norm.

Only 4% of women worldwide consider themselves beautiful.

Over 51% of 9 year old girls are going on diets.

So 6+ years ago, on that fateful day in the mirror, I made a commitment to go on a year long No Judgment Diet. What came out of it was life changing. For 20 years I had struggled with my body image, self- esteem, and over all confidence with my appearance and I had no idea how much that vein of self hatred took me out of living. This year long no judgment diet changed my life so much that I thought, if it could change a midwestern girl, now single mom, who spent her life never thinking she was never good enough, never pretty enough, never sexy enough, and turn her into a confident, rocking entrepreneur who travels the world and changes lives, then what could this change for others who might have a similar story of not liking themselves?

Since then we have had hundreds of women and men experience drastic changes in every area of their lives. As you know, when you are judging your body, it doesn’t just impact your self esteem, it affects every area of your life and everyone around you.

We have seen miracles happen, marriages saved, single moms starting their own businesses, diabetics able to cut their medication in half, people who were never able to get a handle on their body and health able to start to have hope and understand their body and create a different relationship with themselves. Gratitude and Laughter heal the body and the planet, and to watch people get that back is truly an amazing experience to be a part of.

If you could get your life back, what would that create?

What would you wish for?

What impact would you like to make in the world?

Welcome to A Course in Possibilities
A Course in Possibilities
**90 Days of Online Coaching, Support, Videos, PDFs, and Clearings that you Have Lifetime Access to!
If you resonate with my story, then perhaps you know the feeling of letting your thoughts and feelings about your body stop you.

This course doesn't make you watch what you eat, 
this course empowers you to discover the types of foods that your body thrives on. 

It empowers you to trust your gut, 
to make informed decisions based on your knowing, but ultimately 
this course will do what no diet promises to do....

This won't just change your external game, 
this will empower you from the inside out. 

And when you discover that nothing and no one can stop you 
from achieving your dreams:

You will change your life, take risks that support you, 
become more confident in your choices, transform your business, 
be more available for your family, be more present for your children
and pay more attention to your loved ones....

The No Judgment Diet is designed to unwind the unconscious blocks 
not only with your body, but also with 
your business, money flows, health, energy, relationships, 
and every other area of your life. 

Is it time you let the magic in?
What if your clothes size, age, weight, height, & sex 
didn't play a role in your happiness?
What kind of life would be possible?

Don't take my word for it....

Listen to the people whose lives transformed by using the tools to truly 
have the confidence to do things they would have never done before.

Watch Art as he talks about how he went sky diving for his 80th Birthday.

When I met Art, his body had been crippled by arthritis, and in one session, his arthritis had diminished so that he was able to move his body in ways he hadn't in years.

He said that this one thing transformed his life and he realized that even in his late 70s, life was too short to spend worrying and wasting time.

Janelle said if it wasn't for the tools in The No Judgment Diet, she may not have survived.  
This Course took her from depressed and hopeless to taking risks, making more money, changing her body, and trusting her in ways she hadn't before...

She was even the first of her family to make a move across the country and start living 
out her passion.  She combined the tools in A Course in Possibilities 
with the point system of Weight Watchers to achieve a different possibility with her body.

Watch the video below for 5 incredible stories of change from 5 different individuals


My name is Katherine McIntosh and I am the founder of The No Judgment Diet.  I believe that if you trust your body and understand the ways it communicates with you, you'll not only lose weight, feel sexier, healthier and be more confident, but you will start to make choices that can and will change your life. 

You see, I spent 20 years thinking I was fat and ugly, and that mind set led me to two decades of self-destructive behavior, bad marriages, a loss of over 1.5 Million Dollars, and so much more. 

When I discovered the secrets of what committing to a life of No Judgment actually creates, my entire life changed. 

I lost over 20 lbs while eating eggs, cheese, bacon, icecream, chocolate, and more. 

I stopped worrying about what my butt looked like in my jeans. 

I stopped feeling insecure and as a result of that...I stopped spending over 8-12 hours a day worrying about what I ate, what I didn't eat, how much I did or didn't exercise, how many calories I consumed versus how many calories I think I burned. 

I stopped worrying about the size of my thighs, the shape of my butt, what people thought about me when they saw me and my body...and I started to create my life. 

I created a business where I generated over 6 figures in less than 10 months while nursing an infant and traveling the world.

I don't say this to brag...I say this because I never thought I could change my body or my self-esteem about my body.  But I did....and once I got through the tough parts, the rest was easy.
What would your future look like if you no longer had to struggle with your body?  If you no longer used the story of your body to stop you.
When I first discovered these tools, I remember thinking...
I'll never be able to change the way I feel about my body.  There's no way I'll ever be happy.  

You see, I was the girl who was convinced that something was seriously wrong with her.  I had always felt like other people could eat the foods they loved, but not me.  I was always destined to be puffier, have a harder time losing weight, need to be very strict with my diet.

That was....


I discovered the tools in A Course in Possibilities and I learned that if I ate strawberries, I would get puffy, tomatoes made me bloated, my body didn't like soy, but when I ate ice cream without judgment I LOST weight!!

Once I started to easily find out what foods did and didn't work for my body,

I lost 4 dress sizes in just a few months.  I changed shape.  I felt younger, prettier, skinnier...and even better I had more self-confidence because I finally felt empowered that I knew I could trust me and trust my body.

I remember the first time that I felt like I had finally gained was the best feeling in the world!

I will never forget that moment.

It changed my life, but it also changed the lives of hundreds of people from all over the world!!
Can you imagine what your life would be like if you felt in control?

Would you like to know how I lost 10 pounds in 30 days 
eating ice cream? 

Would you like to know how YOU can lose weight easily eating the foods you love? 

FACT:  In 2014 alone, Americans spent over $64 Billion on diets that didn't work!
FACT:  Only 4% of Women Worldwide Consider Themselves Beautiful.
FACT:  51% of 9 Year Olds are Going on Diets.
Think about it! 

You are not wrong...

You've been told you need to do this, or eat this, or don't eat this....

Let me ask you....

How many times have you adjusted your habits according to what you SHOULD do?

Did it work??

It usually can work short term, but it rarely works long term unless you focus on you & the beautiful amazing body that holds the key to CHANGE!

The exterior behaviors only become long lasting if you first activate the internal mechanics of your body that creates change for good.

It's not that your body is broken or isn't capable of change....

It's just that you've been given the wrong information.

Your Body is Different than anyone else's on the planet and once you discover the secrets inside your body (not inside a bottle, a pill, or a formula)....

Your whole Life will change and you will experience the difference between wanting to feel better about yourself and actually knowing trusting and loving the person you see when you look in the mirror!

A Course in Possibilities
90 DAY COURSE in Possibilities!

What if changing the story with your body could be the key to changing your entire life? 
What would you start to ask for?
Laughter, change, and possibilities are waiting for you.....
**90 Days of Online Coaching, Support, Videos, PDFs, and Clearings that you Have Lifetime Access to!
Here's What's Inside the 90 Day Course: 
What would your life be like... 

If you loved the skin you are in?

If you knew how to communicate with your body to produce the results you wanted?

If you could end the war with you and your body?

You may not believe this is possible...
but what if there is a way? 
If you've ever tried a diet and felt the euphoria of feeling successful...then you know what it's like to have more energy, feel confident, enjoy your body, feel sexy, take risks, and so much more.  

And then...time passes, and you get tired and go off the diet, and then the feelings of euphoria wear off and you start to doubt you, your body, your choices...and you start searching for the next thing that will give you that shot of adrenaline, self-esteem, and personal knowing.  

Only problem matter how much success you've had with your body, there is still an internal struggle with you, your body, weight, food, and your appearance.

What if there was a way to find what works for your body long term?
6 Modules of HD Video Training
5 Video Lessons in Each Module
PDF  Guides with Tools, Questions and Clearings to                      expedite the effectiveness of the course
Audio versions of the videos to listen to while you drive, work, commute, cook
Clearing Loops to unwind the unconscious patterning around food, body, weight, self-esteem, and self-confidence
6 Live Group Coaching Calls with Katherine to Support You Throughout Your Journey (audio & video recordings, and clearing loops included with each call)
Personal access to Katherine & Private Facebook Group
Lifetime Access to the Course
PLUS BONUSES... to help you jump start your success!
          The majority of these tools and processes were taken from Access Consciousness. 
          It will change the way you create your life! 
          Access Consciousness - All of Life Comes to me with Ease, Joy, and Glory!
Here's a Breakdown of the Entire 90 Day Course Curriculum
Module 1 - Getting Started Guide - Setting you and your                        body up for success - Discover the secrets to 
                     being so focused nothing can take you off                             track.
Module 2 - Removing the Unconscious Blocks - Stop the                       Insanity of Self-Sabotage & Develop an                                 Unstoppable Mindset that will transform                               your body & life.
Module 3 - Re-Wiring your Brain and Body for Success                           Creating New Patterns & Behaviors that Last
                     Losing the weight is the easy part -                                         developing the confidence to keep it off for                         years...that's where the magic happens.
Module 4 - Communion With Your Body - Your Body is                           Your Longest Lasting Relationship so make it                       a healthy one.  Discover How with Total Ease.                       Never Doubt Your Choices Again.
Module 5 - Letting Go of Order - Unleash the energy &                          potency in your body, Increase Your                                      Awareness With your Body, & Discover the                           JOY that’s possible
Module 6 - Setting you up for a whole new way of being!                       Welcome to the YOU that knows anything is                         Possible!!
    Here's What you Get: 

A Course in Possibilities 90 Day Program - 
Lifetime Access!! - Value $4997

(Includes the Secret Mirror Exercise PDF)
FREE: 3 Months Membership to ACIP Coaching
6 Live Group Coaching Calls with Katherine
Live Facilitation & Transformation! 
 - Value $997
FREE: Your Body is Amazing Bundle

Comes with a Food Guide and Muscle Testing Videos for you to discover exactly what foods will get you the results you desire - Value $497

FREE: No Judgment Diet Success Guide - Bonus Calls, Clearings, Expansion Exercises, E-Book, Audio Book, Bonus Questions, PDF Guides and So Much More!! Value $2997

FREE: Support Package

Ask Questions, Get Inspired, Get the latest facebook live, ask for contributions and so much more!

Value $497

    Total Value = $9,985
Don't Pay $9,985

GET STARTED FOR JUST 1 Payment of $997
4 Payments of $297
If you are ready to discover your body’s unique blueprint and eliminate second guessing you, your body, your choices, your relationships and your life ever again.….

and stop the emotional dieting and weight yo-yo roller-coaster
 this course will teach you exactly how to develop a totally different relationship 
with you, your life, and your living.

What are some of the benefits others experienced from the course?
  • Lose up to 60 pounds
  • Lose over 4 or more dress sizes
  • Decrease the fat in your body
  • Increase your muscle tone
  • Crave different foods
  • Increase Your self-esteem
  • Let go of past trauma in body
  • Change pain in the body
  • Look and feel younger
  • Increase your metabolism
  • Gain more confidence
  • Discover foods your body actually loves 
  • Discover the clothes your body loves 
  • Better Sex
  • More intimacy with your relationships
  • Lose weight
  • More vitality
  • More youthfulness
  • Develop a healthy glow
  • Change the disease in your body
  • Diminish skin blemishes and acne
**These Benefits Are Possible IF you work the program, commit to the mirror exercise, clearing loops, calls, and show up every day. This program is designed to re-wire the way you see yourself...but you must DO the program to experience the benefits

DISCLAIMER: Other side affects include (but not limited to): Increase in Money Flows, Better Sex, More Orgasms, Random Fits of Joy, Unexpected Laughter, Things Showing Up as if by Magic, and More Presence in Every Area of Your Life!
Here's What Others Had to Say:
(More Videos Below!!)

Do you like the results they got?

What if you could get the results you desire?

Do you think that would change your life?
If you knew you could start to see immediate results, that were the lasting results you've always desired and you knew you could end the emotional, mental and physical rollercoaster of never feeling good enough, 
would you get started today?
Is it time for something different?
A Course in Possibilities
90 DAY COURSE in Possibilities!

What if changing your life and changing the story with your body could be adventure like never before?  
Laughter, change, and possibilities are waiting for you.....

**90 Days of Online Coaching, Support, Videos, PDFs, and Clearings that you Have Lifetime Access to!
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