how would you like us to hold your hand as you
That Keep You from Achieving Your Dream Body, Your Dream Business, & your Dream Life! 
The Body You Desire, The Business You Crave, The Money 
You Deserve, Is all within reach….
All it takes is for you to Ditch the Judgments
starts October 7. 
Registration Ends October 6 at 11.59PM PST!
Join The Challenge Now For A One-Time Incredible Offer for Only $97.
What does Ditch the JudgmentS mean to you?
From: Katherine McIntosh
Where: Aspen, Colorado

What does "Ditch The Judgments" mean for you?

It’s different for everyone! When you commit to no judgment, you commit to empowering you to know that you know and trust your awareness to achieve anything you put your mind to.

For some of you, you doubt that you can build a successful business. You doubt that people would pay you for your gifts.

For others, no matter what you do to lose weight or change your body, you can’t quite seem to maintain your ideal body over time and you doubt that you’ll ever be able to have the body you want,

And for others of you, no matter how much you commit to having, saving, and creating money, there never seems to be enough

Before I share MY TARGET for this “Ditch The Judgments” Challenge for YOU… let me ask you a few questions...
Please check all of the Questions where your answer is YES!
Does it feel like you've tried every diet under the sun and you still can’t seem to find the right one that works for you?
Are you convinced you need to lose weight, but nothing you’ve ever tried has worked long term?
Do you have big dreams and aspirations and you struggle to believe that it’s possible that you can do it?
Do you want to create a better life for yourself, but you’re not sure where to start?
Are you bombarded by all of the millions of different messages of people telling you where to start or what to do, so you feel overwhelmed about where to even begin?
Are you tired, lethargic, feeling drained and no matter what you do to change your energy, you just can’t seem to figure out what’s wrong with you or your body?
Do you have a health issue, physical pain, or something you’ve been trying to change for a long time but you just can’t find permanent relief from your pain?
Have you spent hundreds or thousands of dollars on searching for a solution that will make sense to you and your body?
If you answered yes to any of the above, I invite you to consider perhaps something else might be available?>

What if you were the expert, just no one shoed you how?
What would your future look like 
if you no longer had to struggle with your body?
Yup, That's Me! The Life Of The Party But Miserable Inside
I remember it was fall of 2009...
I was getting ready for a big event my significant other was putting on. I remember standing in my closet trying to figure out what to wear. 

At first I was really excited about the event. I imagined all the people I would shake hands with, the conversations I would have, the twinkle in people’s eyes as they talked about what they loved to do. The feeling of being connected to another, to feel their joy, to hear their experiences….I lived for connecting with people.
as I looked in the mirror, it felt like I had been punched in the gut
As I imagined all of this, I pondered, what outfit can I wear that would match that feeling. I pulled a black dress off the hanger and put it on, as I looked in the mirror, it felt like I had been punched in the gut. 

I started to pinch at my body, imagining if only I looked different. If only my legs were a little more toned, my belly a bit tighter...maybe if I had a butt lift, then I would look good enough.  

My palms started to sweat, my face got flushed and my heart started racing. These insane thoughts started racing through my head and the more they raced through my head, my excitement and enthusiasm quickly turned into shame, rage, disgust, hate, and disappointment. 
I hid behind my clothes, alcohol, binge eating and a fake smile
Maybe the dryer shrunk the dress, maybe it was just a mistake
My head started to hang low, this sinking feeling of depression came over my whole body, my posture changed, and a tear started to stream down my face.

I forced myself to pick my head back up and say to’s only one outfit, let’s try something different. Maybe the dryer shrunk the dress, maybe it was just a mistake, maybe….

And so I tried on the next outfit, only it was worse...and then another and another…

and as the minutes went by, my heart was racing, I was sweating, swearing, crying. I felt defeated as I looked at myself in the mirror and at the pile of clothes now crumpled on the floor.
I threw my hands up in the air, put my hands over my eyes and fell to the floor on top of my already crumpled clothes. 

"I have nothing to wear. It’s useless, I’m useless. How am I ever going to show my face to this event?"

I remember thinking, "I’ll never be good enough, I’ll never be pretty enough, no one will ever love me and I will never be able to love my body. I’ve tried everything. It’s hopeless. I’m hopeless. I might as well not be here any more. The world would be better off without me."

It wasn’t until years later that I had a wakeup call in the mirror when my son was just two months old. I knew the cycle had to end and it had to end now.  That was the moment I started a No Judgment Diet.

What came out of it was life changing. For 20 years I had struggled with my body image, self- esteem, and over all confidence with my appearance and I had no idea how much that vein of self hatred took me out of living, creating, being. 

This year long no judgment diet changed my life so much that I thought, if it could change a midwestern girl, now single mom, who spent her life thinking she was never good enough, never pretty enough, never sexy enough, and turn her into a confident, rocking entrepreneur who travels the world and changes lives, then what could this change for others who might have a similar story of not liking themselves?

For 20 years I struggled with my body image, self- esteem & CONFIDENCE
Yes! I Want Daily Training, LIVE Coaching and Accountability, From Day 1 - Day 15
The only thing I can tell you is to go for it...because it really brought things to light to me that I never realized I was doing before, and the biggest part was the judgment. And how much if that stopped me in my life from moving forward...

My Name is Katherine McIntosh
And 6 Years Ago, I Was A Lot Like You...
My name is Katherine McIntosh and I am the founder of The No Judgment Diet and creator of the Ditch The Judgments Challenge. I believe that if you trust your body and understand the ways it communicates with you, you'll not only lose weight, feel sexier, healthier, and be more confident, but you will start to make choices that can and will change your life. 

You see, I spent 20 years thinking I was fat and ugly, and that mind set led me to two decades of self-destructive behavior, bad marriages, a loss of over 1.5 Million Dollars, and so much more. 
When I discovered the secrets of what committing to a life of No Judgment actually creates, my entire life changed. 
I stopped worrying about what my butt looked like in my jeans. 

I stopped feeling insecure and as a result of that...I stopped spending over 8-12 hours a day worrying about what I ate, what I didn't eat, how much I did or didn't exercise, how many calories I consumed versus how many calories I think I burned. 

I stopped worrying about the size of my thighs, the shape of my butt, what people thought about me when they saw me and my body...and I started to create my life. 

I created a business where I generated over 6 figures in less than 10 months while nursing an infant and traveling the world doing what I loved.  I never thought that would be possible.

I don't say this to brag...I say this because I never thought I could change my body or my self-esteem about my body. But I did....and once I got through the tough parts, the rest was easy.

Discover the secrets to transforming your body,
transforming your business, and transforming your life!
Imagine having confidence and conviction driving you forward instead of exhausting yourself with willpower and force, ending generations of limiting beliefs.
We’ll help you change every judgment you think is real so you can truly have Your Dream Body, Create Your Dream Business, & LIVE your Dream Life!
(you’re just one choice away)


Daily coaching with Katherine. We'll personally take you by the hand, to get you the quickest results.


Questions to ask yourself while doing the exercise.


The new knowing that will shift absolutely everything.


​Clearings that will energetically shift your body polarity.


The tools, team and friends to get you to where you want to be in life.
In Exchange For a Tiny Investment of $97 You Get All Of This...
  15 day Live Coaching with Katherine McIntosh                     ($997 Value)
  Ditch The Judgments Challenge Kit                                        ($297 Value)
  Ditch The Judgments Challenge “at-a-glance” Playbook  ($97 Value)
  BONUS: Your Body Is Amazing Bundle                                             ($297 Value)
  BONUS: Activate Your Future Bundle                                                 ($997 Value)
  BONUS: Access to Video & Audio Recordings                                   ($297 Value)
  BONUS: Access to the DTJ Private Facebook Group                       ($197 Value)
Total Value: $3,179
If you want to let go of the judgments and claim back the power you, then this is the 
challenge we’re giving you…

You have 15 Days, starting October 7...
Registration Ends October 6 At 11.59PM PST!
Here's What You Get...
Let Me Break Down All The Awesome Stuff You'll Get for free When You Join The Challenge Today!
Daily LIVE Coaching With Katherine 
Every day for 15 days you receive live coaching where Katherine will personally take you by the hand, to get you the quickest results. You’ll understand exactly what to do, why you're doing it, and how to customize each step to your own journey.
Katherine McIntosh
I've been in your shoes and know how hard it can be, facing what seems impossible changes alone. That's why I created this challenge. To give you the tools, team and friends to get you to where you want to be in life.  I truly never thought I could love my body, be happy in my own skin, or trust myself.  I thought I would always struggle and be condemned to a life of hating my body.  Once I discovered that if I changed my points of view, that my body would change, I no longer saw anything as impossible.  Everything became available and life truly changed.

Ditch The JudgmentS CHALLENGE KIT 
($297 VALUE)
Your Ditch the Judgments Challenge Kit will have everything you need for success in the next 15 days!

When you join the Ditch the Judgments Challenge (for just $97), you will receive a digital kit with Your Ditch the Judgments Challenge Playbook, audio recordings to get you started right away and prime you and your body for this challenge!

Here are a few things you’ll get in your kit!

The Secret Weapon that started this Entire Journey in the first Place!

This is the beginning, the secret that took Katherine from a life of struggling with her body, self-esteem, and image, and took her from a life of just getting by to one where she changed her body, changed her relationship with herself, and changed her entire life.
This is the secret weapon that has helped hundreds of women and men change their bodies, save their marriages, improve their parenting, start successful businesses, grow their businesses and so much more.

What’s Included? A Digital, printable PDF that will walk you through the 15 day challenge every day. It will be the core of changing everything.
dtj At-a-glance Challenge Playbook 
 ($97 VALUE)  
Each Day of The Ditch the Judgments Challenge, you’ll be given energetic exercises, and tasks to complete in order to change your limiting beliefs, dissipate all judgments, and increase your ability to focus on the energies that will change your life.

The Challenge Playbook acts as your companion to the video trainings (which will be live in the private facebook group everyday. The video and the audio version of each day will also be available.

Inside the Playbook, you’ll find pages that correspond with Each Day of The Challenge.

Each Page in the Workbook has:
  • The exercise for the day
  • A list of Questions to Ask Yourself while doing the exercise
  • Plenty of Space to Journal and write down the judgments that are in your way, and the new thought, the new sensation, the new knowing that will shift absolutely everything. 
  • ​Clearings that will energetically shift and change the polarity in your body. Judgments create polarity and stop awareness. These clearings will shift your mindset, rewire your neurotransmitters, reprogram your neurotransmitters, and increase the space in your body and the space of your being.
Consider this your guide that you can take with you on your computer, phone, tablet, anywhere you go.
Plus these Bonuses...
Our Guaranteed to Win Bonuses
Your Body Is Amazing Bundle
($297 VALUE)
Years ago, I was facilitating a class and showing them how to muscle test foods. There was a pint of strawberries. So I grabbed the pint and expecting a "yes" to the strawberries, my body was a clear "NO"….


How could that be!

So there I was in front of about 40 people in complete disbelief. My palms were sweaty, my face flushed, my heart started racing...

I had been eating strawberries my whole life.

Well, it turns out my body didn’t like strawberries….

But I thought strawberries were suppose to be good for you!  

Turns out when I ate strawberries my body puffed up, got bloated, and hung onto extra weight….aha!!
What I discovered is that my body didn’t like a lot of healthy foods I was eating.

And when I stopped eating them, something miraculous happened… body got smaller, my digestion worked better, I had more clarity and focus, and I stopped feeling puffy.

That’s when it hit me if all these healthy foods were causing my body harm, how many other people were experiencing the same things without knowing it.

This Bundle will equip you all the resources necessary so you can be clear on what works for your body and what doesn’t.

What’s Included:

  • Muscle Testing Guide
  • Food Resource Guide
  • Muscle Testing Videos
bONUS #2
Activate Your Future Bundle ($997 VALUE)
When you get your judgments out of the way, you can begin to really start to focus on what matters to you: your future, your children’s future, a better world, a meaningful business, and the best life possible.

Most people spend the majority of their time in judgment of three areas of their life:
1. Body
2. Money/Business
3. Relationships & Creation

You will be given PDF Guides with Questions to Ask to Get Clear on Your Body’s Desires, questions specifically catered to help you discover what’s actually true for your body, ways to attract more money & increase your business with ease, and how to expand and create the best relationships possible. From how to make your body sexier, what foods will increase your abundance, how to activate your body’s capacity to pull in everything you desire.

Plus you will be given 3 LIVE Energy Pulls to Accompany each PDF:

Bonus # 1 For Your Body
Bonus # 2 For Money & Business
Bonus # 3 For Relationships & Creation
DTJ Video & Audio Recordings
($297 VALUE)
Each day of The Ditch the Judgments Challenge, you'll receive LIVE trainings and coaching from Katherine, held in our private Facebook group.

The video and the audio version of each day will be available for you to if you can't make the calls live, and for your continued reference.
DTJ Private Facebook Group 
($197 VALUE)
Our private Facebook group is designed to support you, give you inspiration and keep you going. It's also where you'll discover new friends on the same path to share your journey.
What More People are Saying
The lady has got major magic
In the course of the last 40 years I've spent a lot of time, money and energy...looking to take me to the next level. 

so different from anything I've ever seen or heard
She can really see through all the layers and all the veils, and all the stuff that we pretend we are.

I feel like I'm changing already
I'm so excited to see what I can create. Thank you so much for making this possible, and for making it possible for me to be me.

[Katherine] has been a presence where I can expand out and see the beauty within myself, in a way that I've never been able to experience.

Regardless of your past history with your body, you will establish an awesome new one – and effortlessly stick to them!
What "Ditch The Judgments Challenge" is not...
It is NOT Another Quick Fix Challenge... 
It is NOT Another Quick Fix... where you may see results with short term but then 2 months later you fall off the bandwagon and end up worse off than you started.

It is NOT me promising you a "magic pill". Anyone who sells you something "Easy" is lying and you should run very far away from them.

It is NOT A list of "hacks" or "quick tips". If that worked, then any wellness article on the web would've solved all your problems by now. 

Why Time is of the essence...
It is NOT Another Quick Fix Challenge... 
The next challenge is starting VERY SOON!  

If this page is open, it means that the challenge is still open for registrations, but it will be closing down soon. And if you're wondering... well, can't I just take the challenge next time it opens up?  

Well, the answer is MAYBE...

I'm not sure if or when the next challenge will be. But, more importantly, what about the changes you want to make in your life? The reason you're even reading this page?

There is an old Chinese proverb that says, "the best time to plant a tree was 20 years ago... but the 2nd best time, is NOW."

NOW is the best time for you to take the Ditch The Judgments Challenge. 
Here’s what to do next...
After you signup, you will have access to pre-challenge materials so you can get started as soon as now!

You'll also receive a digital kit with Your Ditch the Judgments Challenge Playbook right before the challenge starts, audio recordings to get you started right away and prime you and your body for this challenge!

This is Everything You'll Get for FREE With the 
Ditch The Judgments Challenge
  15 day Live Coaching with Katherine McIntosh                     ($997 Value)
  Ditch The Judgments Challenge Kit                                        ($297 Value)
  Ditch The Judgments Challenge “at-a-glance” Playbook  ($97 Value)
  BONUS: Your Body Is Amazing Bundle                                             ($297 Value)
  BONUS: Activate Your Future Bundle                                                ($997 Value)
  BONUS: Access to the DTJ Private Facebook Group                      ($197 Value)
  BONUS: Access to Video & Audio Recordings                                  ($297 Value)
Total Value: $3,179
If you want to let go of the judgments and claim back the power you, then this is the 
challenge we’re giving you…
You have 15 Days, starting October 7...
Join The 'Ditch The Judgments' Challenge Today!
For Only $97
STEP #1: Contact Information
Full Name:
Email Address:
Shipping Address:
Credit Card Number:
CVC Code:
Expiry Month:
Expiry Year:

NO JUDGMENT DIET E-BOOK & AUDIO PACKAGE ($29.97): Yes, Katherine - I want this! The information in this book cost Katherine over $250,000. But you get it for less than $30. Don’t be fooled by it’s cover, it is packed with a wealth of resources that can empower you to make the changes you’ve always wanted to make. Most importantly, this book will empower you to know that you know more about you and your body than anyone else.

Dynamically Updated
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Frequently Asked Questions
  How Much Time Commitment is needed?
Around 15 - 30 minutes a day. Sometimes less, sometimes more. This is a challenge–it's meant to be work. However, if you're already looking for ways to play the minimum level of work required, it's likely you won't get the results you want out of this challenge. 
Yes! In fact, we encourage you to do it more than once as different things come up on your journey. Katherine and the community are there to support you as you up level your life.
Yes! As soon as you sign up you'll have access to the bonus prep material, this is additional training to help you get the most out of the challenge. The challenge kicks of live on September 9th, 
All training videos are posted and organized, so if you miss anything LIVE - you'll be able to watch the replays and catch up on your own time. You will also have "catch-up" days each week.
  How does the challenge schedule work?
Each day you'll receive a daily LIVE training and coaching from Katherine in our private Facebook group. You'll also receive daily reminders and content in your inbox.
Yes of course! No matter where you are a on your journey the Ditch the Judgments Challenge is PROVEN to transform your life forever. The only way it won't work is if you don't do it! 
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